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The Metabolic Mystery Unlocked Derek Shannon

The Metabolic Mystery Unlocked

Derek Shannon

Published
ISBN :
Kindle Edition
38 pages
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 About the Book 

Do you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered yes to any of the questions then this is for you.MoreDo you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered yes to any of the questions then this is for you. Finally the mystery of your metabolism is unlocked in this easy to follow no-nonsense guide. Eating basics are outlined with easy to follow language and flow. Put the coal on the fire and get your own metabolism fired up for good. No calorie counting, weighing food or diet fads here. Just plain common sense, portion control, meal timing. We are confident that you will make this a guide that you come back to again and again.