Home » Meditation (Tricycle Teachings #3) by The Tricycle Foundation
Meditation (Tricycle Teachings #3) The Tricycle Foundation

Meditation (Tricycle Teachings #3)

The Tricycle Foundation

Published 2012
ISBN :
ebook
133 pages
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 About the Book 

Don’t just do something, sit there! Tricycle Teachings: Meditation is the perfect guide to establishing—and maintaining—a regular meditation practice in the midst of our busy lives. This special e-book features 25 articles carefully selected byMoreDon’t just do something, sit there! Tricycle Teachings: Meditation is the perfect guide to establishing—and maintaining—a regular meditation practice in the midst of our busy lives. This special e-book features 25 articles carefully selected by Tricycle’s editors for their clear instructions and helpful advice.* Introduction by the Tricycle Editors* “Sound Meditation,” by Sylvia Boorstein* “At Home in Our Bodies,” Q&A with Jon Kabat-Zinn* “A Refuge into Being,” by Martine Batchelor* “Inviting Fear,” by Amaro Bhikku* “Finding Sense in Sensation,” by S. N. Goenka* “The Refuge of Sitting,” by Narayan Liebenson Grady* “May All Be Happy…” by Gil Fronsdal* “Awakening, Step by Step,” Peter Doobinin* “A Breath of Fresh Air,” Mark Coleman* “Wisdom Arising,” Bhante Henepola Gunaratana* “Hot and Heavy, Cool and Light,” by Judith Simmer-Brown* “Leave Yourself Alone!” by Barry Magid* “Worry Beads,” by Clark Strand* “Full Body, Empty Mind,” by Will Johnson* “Emotions and Hindrances,” by Sharon Salzberg and Joseph Goldstein* “Working with Thoughts” by Sharon Salzberg and Joseph Goldstein* “Meditator’s Toolbox,” 21 helpful tips from teachers and practitioners* “The Heart-Essence of Buddhist Meditation,” by Lama Surya Das* “The Joy of Effort,” by Thanissaro Bhikkhu* “I Like it…But Is It Meditation?” by Barry Evans* “The Problem with Meditation Instructions,” by Jason Siff* “Do Nothing” by Dzongsar Khyentse Rinpoche* “A Minty Fresh Mind” by Brad Warner* “Everyday Meditation,” by Joseph Goldstein* “The Pursuit of Happiness” by Pamela Gayle White